12 Best Bikini Model Secrets ever discovered

Track your progress

Source: www.gotmesh.org

10. Track your progress, girls! Dont forget to take photos of your body every two weeks. While being on scale rehab, take your measurements regularly. Maybe you should try to keep a journal of your emotions, eating plans, problems you have encountered during workouts and general feelings about the emotional elevator you entered in order to achieve bikini body. This will help you know more about yourself than you expect.

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