30 Energizing and Mind Supplementary Sayings – Bob Harper Quotes

Bob Harper quotes – Here are 30 energizing and mind supplementary quotes from Bob Harper, before we dive into these quotes we are going to take a look into who is Bob Harper and how he gets his inspiration.

Who is  Bob Harper? – Biography


Born on August 18, 1965, in Nashville, Tennessee, Bob Harper was raised on a livestock farm before he discovered his enthusiasm for physical fitness after college and moved to Los Angeles. There, Harper trained such celebs as Ben Stiller and Ellen DeGeneres. In 2004, he began dealing with the television weight-loss competition The Biggest Loser. The hit show has made Harper among the country’s most famous fitness experts.

Bob Harper Early Life

Tv character, fitness trainer and author Robert “Bob” Harper was born on August 18, 1965, in Nashville, Tennessee. Among America’s most popular fitness experts, Harper has been the coach for many contestants on the hit reality competitors The Biggest Loser, which started in 2004. While he’s now known for his proficiency in health and exercise, Harper wasn’t constantly thinking about physical fitness. As a kid, Harper grew up on a cattle farm in Nashville. He found his existing career path after college, becoming a qualified physical fitness trainer. 

Bob Harper :Fitness Instructor To The Stars

Transferring to Los Angeles in the early 1990s, Harper quickly established a star clientele. Actress Jennifer Jason Leigh was among his first famous clients. He met comedienne Ellen DeGeneres at a celebration and began working with her as well. Harper was then asked to audition for a transformation program called The Swan (2004), but he refused, saying later that he didn’t like its focus on cosmetic surgery as a means of personal transformation.

‘ The Biggest Loser’

In 2004, Harper ended up being a national fitness character after landing a task on a new show called The Biggest Loser. He and Jillian Michaels worked as coaches for a group of very obese people looking to turn their lives around. While Michaels took more of a hard-line technique with her trainees, Harper had a gentler attitude with his participants.

Harper kept his enthusiasm for exactly what he does as a trainer, after investing more than 15 seasons on the truth series. “Every single season … is ever changing. Entrants are coming in for the really first time and you’re starting this journey.” The program’s participants respond well to his friendly way and his “inside-out” exercise viewpoint, with Harper making every effort to assist each trainee to accomplish mind, body and spiritual physical fitness.

Bob’s Other Endeavors

Through his work on The Biggest Loser, Harper has actually become a star in his own right. He has actually written a number of books, consisting of 2008’s Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change, and produced numerous work-out DVDs. In 2011, Harper likewise launched a line of dietary supplements. He launched his second book, The Skinny Rules, in 2012, followed by Jumpstart to Skinny in 2013.

Haper Personal Life

In 2013, throughout season 15 of The Biggest Loser, Harper revealed to candidate Bobby Saleem that he was gay, the very first mention of his sexual preference to the public. The discussion was triggered by Saleem’s struggle with coming out to his family, particularly his daddy. Harper opened up to the individual, sharing his experience of coming out to his family when he was 17 years old. “Being gay does not suggest being weak and being gay doesn’t suggest you’re less than any person else,” Harper stated. “It’s just who you are.”

Harper resides in Los Angeles with his pet Karl. Despite his busy schedule, he still discovers time to teach workout classes in the location.

Bob Harper Quotes

“Being gay doesn’t mean that you are less than anybody else. It’s just who you are.” By – Bob Harper Quotes

“If you’re wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried chip. ” By – Bob Harper Quotes

“I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more.” By – Bob Harper Quotes

“Jessica Alba to me is on the top of the food chain. She’s gorgeous, she’s smart, and she really takes care of herself. I think that she looks great. I think that as Jennifer Aniston gets older, she looks better and better, and I really like that.” By – Bob Harper Quotes

“CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this – or any type of physical activity.” By – Bob Harper Quotes

“If you want to be right-sized in body, you’ve got to get rid of the supersize way of life.” By – Bob Harper Quotes

“Whether you want to lose 20 pounds or 200, what the contestants on ‘The Biggest Loser’ have learned – and taught me – holds true: You’ve got to make a break. You’ve got to divorce yourself from the past and find a different way of living. And you can never go back.” By – Bob Harper Quotes

“Whatever the parents are doing, the kids will follow suit.” By – Bob Harper Quotes

“I have found that CrossFit has made me more fit than I have ever been.” By – Bob Harper Quotes

“Believe in yourself. Trust the process. Change forever.” By – Bob Harper Quotes

“Yoga is the fountain of youth. You’re only as young as your spine is flexible.” By – Bob Harper Quotes

“There’s no finish line. That’s a big pill for people to swallow, Every single day for the rest of your life, you are going to have to make better food choices, and move around a bit more.” By – Bob Harper Quotes

“It’s the fact that no matter how bad it’s gotten, the body wants to be healthy. The body wants to bounce back. When you do these changes, you do these small changes every single day, and you trust the process of what you’re doing. You really do make lasting changes onto your body.” By – Bob Harper Quotes

“Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today.” By – Bob Harper Quotes

“I believe in the power of the human spirit.” By – Bob Harper Quotes

“The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on ‘The Biggest Loser.’” By – Bob Harper Quotes

“I don’t want anyone to ever put himself or herself in a box of, “I lost my second chance!” Because life brings you ebbs and flows, and if you miss out on this second chance, guess what, you’re going to get another one if you decide that you’re ready to have one.” By – Bob Harper Quotes

“Stand up and finish what you started” By – Bob Harper Quotes

“When I came out — when I was 17 years old — it was one of those things where I realized that there was going to be so many obstacles, but being gay doesn’t mean being weak. And being gay doesn’t mean that you are less than anybody else. It’s just who you are.” By – Bob Harper Quotes

“Even though you really don’t feel like you’re motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.” By – Bob Harper Quotes

“I really believe that our past can really hold us back from growth, so the best thing that we can do is MOVE ON and NOT DWELL.” By – Bob Harper Quotes

“The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on ‘The Biggest Loser.’” By – Bob Harper Quotes

“Since I started CrossFit, I’ve read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don’t have the proper coaching, education and guidance.” By – Bob Harper Quotes

“You need a good support system when you’re trying to make positive lifestyle changes. If everyone is eating burgers and fries while you’re having fish and salad, it’s easy to lose your willpower.” By – Bob Harper Quotes

“When I was first introduced to CrossFit, I found it to be the hardest workout that I’d ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been” By – Bob Harper Quotes


Bob Harper Quotes – We hoped you enjoyed these powerful and inspiring words from Harper.

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