These medications not only can cause withdrawal symptoms, but also cause a series of problems that include memory loss, hip fractures and lack of concentration, which can later become stress and unnecessary expenses. Instead, the underlying cause of anxiety can be treated with natural methods of managing stress, such as emotional freedom techniques (EFT). Another method that is worth trying is aromatherapy.
An investigation showed that in addition to having a minimal risk, the treatment of stress with essential oils is effective. If you find it interesting to try this therapy, you can start with geranium oil.
What is Geranium Oil?
Geranium is a perennial shrub that comes from South Africa 1 with small pink flowers and pointy leaves. Pelargonium graveolens is one of the many strains of the plant and is also the source of this essential oil. The oil is widely used in aromatherapy and contains a number of beneficial compounds.
Geranium oil is often compared to rose essential oil as they share almost the same therapeutic traits. In fact, the geranium is known as “the rose of the poor” and often its oil is the alternative option to rose oil, which is more expensive. 2
There are several varieties of geranium oil depending on the place where they are grown. The geranium of the highest quality and with the highest price occurs on the French island Reunion, where it is called bourbon geranium essential oil. 3
Uses of Geranium Oil
Geranium oil is used in aromatherapy to help treat acne, sore throat, anxiety, depression and insomnia. Its smell of rose and its beneficial effect on menstruation and menopause 4 makes it popular among women. The essential oil can also help improve mood, decrease fatigue and maintain emotional well-being: 5
Geranium oil also serves to help reduce pain and inflammation. Its antiseptic properties can help accelerate healing and treat a variety of skin problems, such as burns, frostbite, fungal infections, athlete’s foot and eczema. Geranium oil could also potentially treat hemorrhoids . 6
People who travel frequently can use geranium oil as a natural insect repellent. Also, topical application can help heal insect bites and stop itching. It can even be used as a massage oil to relieve muscle aches and stress. 7 Here are other uses of geranium oil: 8
- Food – Geranium oil can be added to baked goods, frozen dairy products, alcoholic and non-alcoholic drinks and sweets.
- Perfumery – Geranium oil can be used to create an artificial rose scent in fragrances and cosmetics.
Composition of Geranium Oil
Geranium oil contains approximately 67 compounds. The main components of geranium oil are citronellol (26.7%) and geraniol (13.4%). Other important components are: 9
- Nerol (8.7%)
- Citronella Formate (7.1%)
- Isomenthone (6.3%)
- Linalool (5.2%)
Geranium oil is non-toxic, non-irritating and non-sensitizing generally – and among its therapeutic properties we find it to be an antidepressant, an antiseptic and a great aid in wound healing. Geranium essential oil can also be one of the best oils for such diverse dermatological problems as oily or congested skin, eczema, and dermatitis.
The geranium oil is extracted through the steam distillation of stems and leaves of the geranium plant. The main components of this oil include alpha pinene, myrcene, limonene, menthone, linalool, geranyl acetate, citronellol, geraniol and geranyl butyrate.
Benefits of geranium oil
Some of the most common benefits of geranium essential oil are:
- Balances hormones
- Relieve the stress
- Reduce depression
- Minimizes inflammation
- Improves circulation
- Relieves the effects of menopause
- Improves dental health
- Reduces blood pressure
- Benefits skin health
When an essential oil like geranium oil can deal with so many health problems, then you know you need to try it! It is a natural and safe tool that will improve your skin, your mood and your internal health.
15 Uses of geranium essential oil
Because geranium oil is an astringent, it induces contractions in various parts of the body. It has the power to minimize the appearance of wrinkles, as it tightens facial skin and delays the effects of aging. Add two drops of geranium oil to your facial lotion and apply twice a day. After a week or two, you will see how the appearance of wrinkles begins to disappear.
2. Muscle Toning
The essential oil of geranium helps in the hardening and contraction of the muscles – this is again due to its astringent properties. You can avoid flaccid muscles and skin, and give a more toned abdominal section. Create a massage oil by mixing five drops of geranium oil with a tablespoon of jojoba oil and massage on your skin, focusing on the muscles.
3. Fight the infection
The antibacterial properties found in geranium oil help protect your body against infections. Geranium essential oil can stop the growth of bacteria on the skin, as in a wound. To do this, rub two drops of geranium oil on the affected area and cover with gauze; you can repeat this remedy twice a day until the wound heals.
When you use geranium oil to fight external infections, your immune system can concentrate on internal functions and keep you healthy. Athlete’s foot, for example, is a bacterial infection that can be cured with geranium oil. To do this, add a few drops of geranium oil to a foot bath with warm water and sea salt; Do this twice a day to get better results.
4. Healing help
Geranium oil helps accelerate the healing process of cuts, wounds and incisions. It also helps in the discoloration of the appearance of scars and other spots on the skin quickly. Because geranium oil has powerful healing properties, it increases blood circulation just below the surface of the skin – this helps to heal the spots caused by acne, wounds, cuts or surgical incisions or skin irritations.
5. Blood coagulation inducer
Geranium oil causes contraction of the blood vessels and, therefore, helps to stop blood flow; It also accelerates the formation of blood clots. This helps in the healing of wounds or incisions, and prevents toxins from entering the body. This health benefit will even help you prevent hemorrhoids. Try adding a drop of geranium oil to the ice cream or frozen soy milk. You can also add this oil to a teaspoon of wheat germ or flax seeds.
6. Supports cell growth
Geranium oil promotes cell growth, helps to recycle dead cells and supports the regeneration of new cells. This will allow your metabolism to work more effectively. By using geranium oil in a diffuser or vaporizer, you can take advantage of this amazing advantage.
7. Increase urination
Geranium oil is a diuretic and promotes urination, this means a lower number of toxins in the body. Through urination, you release toxic chemicals, heavy metals, sugar, sodium and pollutants. Urination also removes excess bile and acids from the stomach.
8. Natural deodorant
Geranium oil is a circulatory oil, which means that it leaves the body through perspiration. Now your sweat smells like flowers! Because geranium oil has antibacterial properties, it helps in the elimination of body odors and can be used as a natural deodorant. The scent of geranium oil is a perfect way to keep you smelling fresh every day. Add five drops of geranium oil in a spray bottle and mix with five tablespoons of water; This is a natural and beneficial perfume that you can use every day.
9. Prevents Alzheimer’s disease and dementia
Geranium oil has been shown to activate microglial cells, which release pro-inflammatory agents that fight inflammation in the neural pathways – therefore, it helps in the prevention of the formation of neurodegenerative diseases. Geranium essential oil works with the natural chemistry of the brain to prevent these conditions that lead to memory loss.
10. Improves the skin
Geranium oil helps in the treatment of skin diseases such as acne and dermatitis. Try mixing a teaspoon of coconut oil with five drops of geranium oil, then rub the mixture over the affected area twice a day until you see results. You can also add two drops of geranium oil to your daily face or body wash.
11. Prevents respiratory infections
Geranium oil can prevent nose and throat infections because it contains several chemicals that have similar effects to antibiotics. When applied to the nose or throat, topically, the oil has a calming effect and will reduce pain. To take advantage of this benefit, use a diffuser, inhale geranium oil twice a day, or rub oil into the throat and under the nostrils.
12. Relieves neuralgic pains
Geranium oil has the power to fight nerve pain when applied to the skin. The development of research suggests that the application of pink geranium oil to the skin can significantly reduce the pain that follows shingles, a disease caused by the herpes virus. The research suggests that the potency of the product used is important, since geranium oil at a concentration of 100% seems to be about twice as effective as a 50% concentration, so keep this in mind when you buy geranium essential oil.
To combat neuralgic pain with geranium oil, create a massage oil with three drops of geranium oil mixed with a tablespoon of coconut oil. Massage this beneficial blend into the skin, focusing on the areas where you feel pain or tension.
13. Improves mental functioning
Geranium oil has the power to improve mental functioning and elevate your mood. He is known to help people suffering from depression, anxiety and anger. The sweet, floral scent of geranium oil soothes and relaxes the body and mind.
14. Anti-inflammatory agent
Inflammation has been discovered as the cause of almost every health problem, and researchers are analyzing the effects of chronic inflammation on health and possible preventive medical applications. Research shows that essential geranium oil has significant potential for the development of new anti-inflammatory drugs with a better safety profile.
Geranium oil inhibits inflammatory responses in the skin; This helps your body fight many health problems. Arthritis, for example, is the inflammation of the joints, and heart disease is inflammation of the arteries. Instead of taking a medication to reduce joint pain or reduce cholesterol, it is vital to reduce inflammation in the body.
A 2013 study showed that geranium oil is a safe and more effective ingredient than anti-inflammatory medication. The data show that geranium oil reduces inflammation in the body, and there are fewer side effects in this essential oil than in medications for cholesterol and joint pain.
15. Insect repellent and bite healer
Geranium oil is used as a natural insect repellent. To make your own insect repellent, mix the geranium oil with water and spritz it on your body – this is much safer than aerosols that are full of chemicals. You can also add baking soda to this mixture to increase the effects. Cures insect bites and stops itching; Use it as a massage oil in spots that itch or irritate for a totally natural relief.
Geranium oil: Research and studies
An interesting study measured the effects of geranium oil’s ability to suppress the growth of candidiasis cells in mice. The mice received the geranium essential oil intravaginally, and this significantly decreased the number of candidiasis cells in the vaginal cavity. These findings suggest that the vaginal application of geranium oil or its main component, geraniol, suppressed the growth of candidiasis cells and inflammation.
Another study in 2013, which included 20 patients, measured the effects of geranium oil on episodes of hemorrhage. The study lasted 183 days; In the end, 75 percent of the patients felt an improvement with the treatment. Without adverse side effects, geranium essential oil turned out to be a compound that significantly reduces the number of hereditary bleeding episodes that occurred in these patients.
How to make Geranium Oil
Geranium essential oil is extracted by distilling the stems and leaves of the plant with steam. When it is made of young and green leaves, the geranium oil acquires a lemon smell. However, if it is extracted from older leaves that change color, the oil will have a strong pink fragrance.
Although geranium oil can be purchased in stores, it is possible to create your own homemade version. There are several guides available on the internet, but here you can find one made by the ehow.com site: 13
- Geranium leaves
- Carrier oil like jojoba oil
- Large bottle with lid
- Small bottles or bottles with lids
- Remove the leaves of a geranium plant (more leaves equals more oil).
- Wash them in cold water to remove pests, dirt and other debris from the leaves.
- Dry the leaves by tapping them gently with a cloth or absorbent paper.
- Crush the leaves with the mortar until they are completely crushed and you can see their pulp. Set aside the crushed leaves for a few hours.
- Then, insert the ground leaves into the large jar. Pour a part of the carrier oil – enough to cover the leaves. Then, close the bottle and place it in a cool, dry place. Save it for two weeks.
- After two weeks, check the odor of the oil. If you want to intensify the smell you can add more dry leaves and let it rest for another week. If the fragrance is too strong, just add a little oil to dilute the final product.
- To store, cover the strainer with the gauze and pour the geranium oil into the small bottles or sterilized bottles. This will separate the crushed leaves from the oil. After pouring the oil, close the bottles/jars and store them in a cool and dry place.
How does Geranium Oil work?
There are different ways to use geranium oil. One of the most common practices is to inhale it. Place a few drops on a cloth or use an aromatherapy diffuser. This will send messages to your limbic system, which is responsible for controlling emotions and stimulating the nervous system. Inhaling geranium oil can also influence your heart rate, your stress levels, your breathing, your blood pressure and your immune system. 14
Here are some ways to make use of geranium essential oil in addition to inhaling it:
- It can work wonders on bruises and wounds if used like any other antiseptic. Just make sure you cover the injury with gauze.
- Adding a drop of geranium oil to a small jar of cold cream or a teaspoon of wheat germ oil can also benefit hemorrhoids. fifteen
- To help treat athlete’s foot, you should combine about five drops of the essential oil with a carrier oil such as jojoba and add it to a foot bath with warm water and Epsom salts. 16
Is It Safe to Use Geranium Oil?
First it must be diluted with a carrier oil such as jojoba oil, olive oil or almond oils. 17 Geranium oil is relatively safe and works as a relaxant and stimulant for the brain.
However, those with skin sensitivity may experience certain side effects. 18
Pregnant and lactating women should be careful when using geranium oil and other essential oils, as there is currently not enough research on how safe it is to use the oil in pregnant women.
Geranium oil should not be used on infants and young children because of the delicate nature of their skin. Parents are also warned to be careful in the administration of essential oil near the nose of children, as there are reports of toxicity and even death in doing so. 19
Homemade Recipes with Geranium Oil
This homemade conditioner recipe is very impressive, as it helps restore the natural pH of the hair, therefore, rehydrating your hair without artificial chemicals. The result is a smooth and healthy hair. Add 10 drops of geranium oil and see how dry hair is conditioned.
Total time: 2 minutes
- 1 cup of water
- 2 tablespoons of apple cider vinegar
- 10 drops of geranium oil or other essential oils
- Glass bottle with dispenser
Customize your conditioner:
- Use essential oils of rosemary or sage for all hair types
- Use essential oils of lemon, bergamot or tea tree for oily hair
- Use essential oils of lavender, sandalwood or geranium for dry hair or dandruff
- Mix the ingredients together in a spray bottle.
- Shake the bottle before using and then spray the hair
- Leave in the hair for five minutes, then rinse
You can make your own homemade geranium oil with a few simple ingredients. Use the leaves of a geranium plant – the more leaves you use, the stronger the fragrance will be. Wash the leaves thoroughly and then dry with a clean cloth. Use a mortar to grind the leaves until they are completely mashed and let them rest for a few hours.
Next, add a carrier oil, such as coconut oil or jojoba oil to the broken leaves; Cover the mixture and let it sit for two weeks. You will notice the beautiful aroma of your new oil; Drain the leaves and keep in an airtight container.
Add the geranium oil to your shampoo or conditioner. You can even mix with your soap or body lotion.
Side effects of geranium oil
Geranium oil is usually applied to the skin, and some people may develop a rash or burning sensation. It is best to test the oil in a small area first. Geranium oil can also cause eye irritation if applied to the face. If geranium oil is taken orally, it is suggested to consume it in small amounts because its safety when taken in larger quantities is not known.
Being that geranium oil is an astringent, it causes the blood vessels to constrict and slows down or stops the flow of blood. This can be a problem for people with high blood pressure and those at risk of cardiovascular diseases such as stroke or atherosclerosis.
Geranium oil influes in hormonal secretions, so it is not recommended for use in pregnant or breastfeeding women. It is not yet clear if these changes in hormone secretion are transferred to breast milk. Geranium oil should not be used in infants and young children due to the delicate nature of their skin and the possibility of toxicity.
It is better to dilute geranium oil with a carrier oil when applied directly to the skin. Try mixing geranium oil with coconut oil, jojoba oil or olive oil in equal parts.
- 1, 2, 4 Examiner.com, April 30, 2012
- 3, 6, 7, 15, 16 Aromatherapy Bible, Geranium
- 5, 14, 17, 21 Verywell.com, The Benefits of Geranium Essential Oil, September 16, 2015
- 8, 11, 18, 19 Lis-Balchin, Maria, Aromatherapy Science: A Guide for Healthcare Professionals, p.197
- 9 Molecules, August 2012; 17 (9): 10276-10291
- 10 Organic Facts, Health Benefits of Geranium Essential Oil
- 12 GardenGuides.com, How to Make Rose Geranium Oil
- 13 eHow.com, How to Make Rose Geranium Oil
- 20 Esoteric Oils, Geranium essential oil information