Home Remedies With Epsom Salts – Magnesium sulfate, also known as Epsom salts, are found anywhere where mineral or sea water evaporates. Its name comes from a mineral water fountain in Epsom, Surrey, UK.
Not long ago, Epsom salts were administered as part of the spring round of purging to cleanse the body of “toxins” they supposedly accumulated during the winter.
Probably one of the reasons was its laxative effect. Until a few decades ago, when patented laxatives began to occupy pharmacy shelves, Epsom salts were a popular remedy to regulate bowel movements.
Epsom salts, the active ingredient in milk of magnesia, are a saline laxative: magnesium carries liquid from the blood into the intestine, making the stool softer and triggers contractions that stimulate bowel movements.
The following are more remedies that can be made with Epsom salts or magnesium sulfate.
Home Remedies With Epsom Salts
Epsom Salts Remedy for Carnations: Mix 1 teaspoon of Epsom salt and a few drops of iodine in a little warm water. Once cool, apply this on the affected area with a cotton ball let dry and wipe with a cotton cloth.
Remedy with Epsom salts for blackheads and backbones: Pour in the hot water from the bathtub, a handful of Epsom salt. Then go into the tub (which covers the back) and stay for 15 minutes. Perform this remedy three times a week to dry the blackheads.
Remedy with Epsom salts for drop: Pour 2 cups of Epsom salt into the hot water of a tub and enter for 20 minutes. Perform this remedy twice a week to relieve the pain.
Remedy with Epsom salts for plantar fasciitis: Pour into a container containing 2 liters of warm water 3 tablespoons of Epsom salt, then soak feet for 15 minutes. Perform this remedy twice a day.
Epsom Salts Remedy for sprains or strains: Pour 1 cup of Epsom salt into hot tub water and dissolve with hand. Stay for 30 minutes. Perform this medicine twice a day for five days. This remedy is a natural painkiller.
Epsom Salts Remedy for Foot Pain: Pour 3 tablespoons of Epsom salt into a bowl of warm water. Insert the feet for 15 minutes. Then dry your feet and apply moisturizing cream.
Remedy with Epsom salts for cataract: Dissolve 1 teaspoon of Epsom salt in a glass of warm water and use for eye wash.
Remedy with Epsom salts to detoxify the body: Mix 1 tablespoon of olive oil, juice of 1 grapefruit, and 1 teaspoon of Epsom salt and drink daily for seven days, rest next week and start another week. Perform this remedy for a month.
Remedy with Epsom salts to bring out a barb to the surface of the skin: Mix 1 teaspoon of Epsom salts with water to form a paste and apply in the area where the barb is. Leave on the spot for 10 minutes. This remedy softens the skin to facilitate barb extraction.
Epsom salts remedy to cleanse the skin thoroughly: Mix ½ cup warm water and 1 teaspoon Epsom salts and rub the skin with gentle circular massages. This remedy cleans open pores and refreshes the skin.
Remedy with Epsom salts for hemorrhoids: Pour a handful into your bathtub or bidet and soak the sore area. This remedy helps to reduce inflammation of hemorrhoids tissues.
Epsom salt remedy to soothe the feet: Mix 1 cup of Dead Sea salt, 2 cups Epsom salts, 1 tablespoon olive oil, 2 tablespoons oatmeal, ½ teaspoon oil of mint and enough water, from warm to warm, to fill a bowl. Soak your feet for 15 minutes and then use a pumice stone to smooth out any rough areas of skin. Rinse your feet in cool water and dry thoroughly. Scrub your feet with Vaseline and put on a pair of socks until the next day.
Recommendations: Do not take in abundance, as it may cause diarrhea in some people.
3 Benefits of Epsom Salt For Health
The Benefits of Epsom Salt for Health is of Much Importance as Epsom Salt has valuable health properties. After all, Epsom Salt is not really a type of salt, but a compound of magnesium and sulfate. And it is a natural remedy for many diseases. Not only can Epsom salts be used as bath salts for detoxification, and they are also used for many other things by various cultures such as gardening, cleansing and even beauty products. Let’s take a look at some health benefits of Epsom Salt .
Benefits of Epsom Salt for Skin and Face Health: Epsom salt is good for your face and skin as well as your entire body. It can even add bulk to your hairs. This can also be an inexpensive way to get a manicure and pedicure. If you wet your feet and hands with Epsom Salt , you will feel like you have gone to a pro!
Benefits of Epsom Salt To Relieve Constipation: If taken internally, Epsom Salt can act as a detoxifying agent to cleanse the colon. The Salt Epsom will act as a laxative, as it increases water in the intestines and provides temporary relief from constipation . Consult your physician first before deciding to take Epsom Salt for relief from constipation .
Benefits of Epsom Salt To Relieve Stress: Taking a warm bath with an Epsom Salt is the easiest way to absorb this nutrient in the body. Stress can also lowera person’s magnesium levels. An Epsom Salt bath can be very relaxing and help relieve stress. Restoring your magnesium levels will help balance your body and you will feel naturally better.