In many parts of the world it is considered that the buttocks are the main attraction of a woman, a large percentage of men agree that they prefer a woman with a good butt, but unfortunately not all women have the privilege of having large buttocks and turned in a natural way. Genetics greatly influences the shape of our bodies and therefore the size of our butt, however there are some strategies that can allow you to enjoy a beautiful butt without much effort, today we want to reveal how to increase the buttocks with vitamin E , a natural, fast, economic and effective way.
Vitamin E is essential not only for our beauty, but also for our health, it has a high antioxidant content that protects our bodies from fatty acids, protects us from many diseases and keeps our skin and hair radiant.
Among the main properties of vitamin E for our body we have:
- It is ideal for controlling premenstrual syndrome.
- It decreases the possibility of suffering from Alzheimer’s.
- Prevents Parkinson’s disease.
- It prevents the appearance of bladder cancer.
- Improve vision
- Protects the skin from the sun
- Improve physical performance.
- Regenerates muscle tissues
- Prevents heart disease
- Ideal for the skin to heal quickly.
How To Increase The Buttocks With Vitamin E And Some Precautions
As you can see there are many benefits that vitamin E contains for our body, in addition to keeping us much more beautiful by concentrating on our muscles, skin and hair.
To discover how to increase the buttocks with vitamin E it is necessary that you consider some recommendations:
- Vitamin E is really good for most people, however, in those with low vitamin K levels, it can cause coagulation problems.
- Do not consume high doses of this vitamin a day as it can generate general malaise, vomiting dizziness, fatigue, headache, blurred vision or bruising.
- Women who are pregnant or breastfeeding should consult their doctor before taking vitamin E.
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How To Increase The Buttocks With Vitamin E
Once considered the precautions when using vitamin e to increase the buttocks, we know the best way to use this important vitamin to achieve a fascinating butt.
There are many ways to implement vitamin E, you can consume it through foods that contain it, through natural supplements or applying it through homemade creams in the area where you want a greater effect.
This time we will show you what are the ideal homemade creams that you can prepare to apply to your buttocks and obtain wonderful results in a short time.
1. Mask With Vitamin E, Omega 3 and Wheat Germ
We know that omega 3 has great properties to increase the size of the buttocks, so mixing vitamin E, omega 3 and wheat germ is a great idea to achieve a powerful butt.
The preparation is quite simple you only need two capsules of vitamin E, two of omega 3 and two tablespoons of wheat germ, with a needle remove the contents of the capsules and place it in a bowl with the wheat germ, mix very well until that the ingredients are integrated.
Every night you must apply this mask on your buttocks, perform circular massages for 5 minutes on your buttocks, then put on a boxer that picks up your glutes very well and lets the mixture work all night, in the morning remove it with warm water.
When removing the mask we recommend using a moisturizer to keep your skin shiny and smooth.
2. Mask of Sunflower Oil, Almond Oil, and Coffee
This mask is a great idea to increase buttocks , sunflower oil and almonds contain a large amount of vitamin E and are essential for beautiful skin, on the other hand, coffee is an ingredient that allows your skin to absorb quickly of vitamin E, in addition to preventing stretch marks and cellulite in the area of your buttocks.
Mix the sunflower oil with some fresh coffee beans then apply the almond oil, let it rest for 5 minutes and apply it on your buttocks with gentle massage from the bottom up, let it act for 30 minutes and remove it with cold water, apply it 3 times a week and in a short time you can contemplate a bigger size in your butt.
3. Mask of Corn Oil, Canola Oil and Mango
These three ingredients are rich in vitamin E, the perfect mix to achieve enviable buttocks, you only need to apply this mixture every day and you will achieve your goal in a short time
Grind the mango pulp very well and mix it with the corn and canola oil, gently place it on your buttocks and massage in a circular way, let it act for 20 minutes and remove it with cold water, you can apply this mask every morning.
4. Mask of Vitamin E and Banana
This combination will achieve that the volume of your buttocks increases considerably, by mixing these two ingredients the tissues of the muscles of this area can regenerate more quickly, thus making your bottom look amazing.
You need a ripe banana and three capsules of vitamin E, mix the pulp of the banana very well and add the contents of the vitamin E capsules, mix for 5 seconds and apply on the skin of your buttocks, massage this area for 7 minutes to that the skin absorb the nutrients very well, let it rest for 40 minutes and then remove with cold water, additionally you can apply a moisturizer to have better results.
5. Oil Mask for Wheat Germ and Tomato
We know that the oil and wheat germ tomatoes are high in vitamin E and are ideal for maintaining a smooth and shiny skin, it is an excellent combination to achieve increased vitamin E buttocks.
Mash the tomato very well and mix it with the wheat germ oil, then apply it on your bottom, massaging it from below upwards and then in circles, leave it for 15 minutes and remove it with warm water.