Remedies For The Temporomandibular Joint (TMJ) – The temporomandibular joint syndrome encompasses a group of symptoms that cause pain in the head, face, and jaw. Symptoms include headache, soreness of the chewing muscles and clicks or stiffness of the joints.
The temporomandibular joint syndrome is caused by pressure on the facial nerves due to muscle tension or abnormalities of the bones in the area of the joint between the jaw and the temporal bone. This joint is the temporomandibular joint. There are two temporomandibular joints, one on each side of the skull, just in front of the ears.
Absolute Best TMJ Treatment You Can Do Yourself for Quick Relief
The temporal bone is the name given to the part of the skull in which the jaw is articulated. This is held in place by a combination of ligaments, tendons and muscles. The temporomandibular joint also contains a piece of cartilage called a disc, which prevents friction between the jaw and the temporal bone.
The pivots of the jaw that belong to the joint are just in front of the auricle. The movement of the jaw is complicated, because it can move up and down and to the sides, as well as forward. Anything that changes the form or function of the item. The temporomandibular joint can cause pain and other symptoms.
What is TMJ?
Temomondibular joint (TMJ) is combined which connects your manbill (lower jaw) to your scalp. The joint can be found on both sides of your head in front of your ear, it allows you to open and close your jaw, enables you to speak and eat
This abbreviation is also used to refer to a group of health problems related to your jaw, it can cause joint joint, facial pain, and difficulty in moving the joint. According to the National Institute of Dental and Cranopathic Research, 10 million Americans suffer from TMJ. Tmj is more common among women than men, these disorders are treatable, but there are many different possible causes that can make diagnosis difficult.
Continue reading to learn more about TMJ You should discuss with your doctor any concerns.
Due to TMJ what are the causes?
In many cases, it is not known that trauma can play a role for jaw or joint due to the formation of a TMAG disorder. There are also other health conditions contributing to the development of TMJ. This includes:
- Unsteadiness of joint
- Wont to grind or grind teeth
- Structural jaw problems on birth
There are some other factors that are often associated with the development of TMJ, but they have not been proven due to TMJ, including:
- Use of Orthodontic Braces
- Poor posture which gives stress to the neck and face muscles
- Long tension
- Bad diet
- lack of sleep
Symptoms What are the symptoms of TMJ?
Symptoms of TMJ disorders depend on the severity and cause of your condition. The most common symptom of TMJ is pain in the jaw and surrounding muscles, usually other symptoms associated with these disorders include:
- Pain that can be felt in the face or neck
- Jaw muscle stiffness
- Limited movement of the jaw
- Jaw lock
- TMJ Site
- By clicking on or popping, aligning the jaw and upper and lower teeth (called alokukation)
Symptoms can only appear on one side of the face or can change both.
Physical Causes and symptoms
The temporomandibular joint syndrome has several possible physical causes:
Muscle tension. The muscular rigidity of the temporomandibular joint is usually due to an excess of use of the muscles, which in turn can be associated with psychological stress, intense closing of the mouth or teeth grinding ( bruxism ).
Trauma Direct trauma to the jaw or side of the face can result in a bone fracture, a soft tissue hematoma, or a temporomandibular joint dislocation.
Arthritis. Both osteoarthritis and rheumatoid arthritis can cause temporomandibular joint syndrome.
Disc dislocation. It is a disorder in which the cartilage disc remains in front of its proper position. In most cases, the disc moves out of its correct location and gives rise to a crackling noise when it moves. In few cases, the disc is permanently out of place, and the movement of the jaw is limited.
Hypermobility. It is a disorder in which the ligaments that hold the jaw in place are too “loose”, and the jaw tends to slip from its location.
Congenital anomalies. They are the less frequent causes of temporomandibular joint syndrome and affect a minority of patients. In some cases, the end of the jaw is too small, while in others it is too large.
The symptoms of temporomandibular joint syndrome depend in part on its cause. The most common are facial pain in front of the ears, headache, pain in the muscles of the jaw, clicking when chewing, feeling of friction when opening and closing the mouth and temporary dislocation of the jaw.
Some patients also report a ringing sensation in the ears. Usually the temporomandibular joint itself is not painful. Most cases of temporomandibular joint syndrome are seen in women between 40 and 50 years old.
The temporomandibukar joint syndrome is most commonly diagnosed by dentists
through physical examination of the face and jaw. This examination includes the pressure or palpation of the muscles of the jaw looking for the presence of pain or asking the patient to open and close the mouth in order to detect the misalignment of the teeth of both jaws. This disorder is called dental malocclusion.
Diagnosis How TM Diagnosis is done?
TMJ disorders can be difficult to diagnose, there are no standard tests for the diagnosis of these disorders. Your doctor may send you to a dentist or ear, nose, and throat (ENT) specialist to find out your condition.
Your doctor can check your jaw to see if you have symptoms of TM Disease, if your doctor has swelling or tenderness, can also use several imaging tests. This may include:
- Jaw’s X-ray To see the problems with the structure of the jaw, see jaw joints and joints and joint tissues
- Scan the jaw to see MRI
- How is the treatment of TMJ?
In most cases, the symptoms of TMJ disorders can be treated at home with self-care practices. To reduce the symptoms of TMJ, you can:
Soft foods to eat
- Use snow to reduce swelling
- Reduce jaw speed
- Avoid chewing gum and hard substance (beef jerky)
- reduce stress
- Use jaw pulling exercises to help improve jaw movement
- If your symptoms do not improve in these treatments, you may need help from your doctor depending on your symptoms, your doctor may write or recommend the following:
Pain medicines (such as ibuprofen)
- Medicines to relax jaw muscles (such as flexicill, soma or valium)
- Cognitive Behavior Therapy Help To Reduce Swelling In Jaws (Corticosteroids Drugs) To Help Reduce Stress From Botox To Help Cut The Teeth From Grinding Toxins
- In rare cases, your physician may recommend surgery or other procedures to treat your condition. Processes may include:
- Corrective dental treatment to improve your teeth and align your teeth
- Arthanthentesis, which combined
Removes fluid and debris from surgery to replace joint
- Procedures used to treat this condition, in some cases, make their symptoms worse, talk to your doctor about the potential dangers of these procedures.
- How can prevention prevent TMJ?
- You can not stop the development of TMJ, but you may be able to reduce the symptoms by reducing your stress levels. It may be helpful to try to grind your teeth, if it is an issue for you, possible solutions for grinding the teeth include wearing a mouth guard at night and resting in the muscles. You can help to grind teeth by reducing your full stress and anxiety through counseling, exercise and diet.
Popular remedies and alternative therapies
In many cases, the cause of pain in the temporomandibular joint area is temporary and goes away without treatment. Approximately 80% of patients improve after six months without medication or physical treatment.
Biofeedback, which teaches the person to control muscle tension and any associated pain through thought and visualization techniques, is also a therapeutic option for this syndrome.
In the treatment with biofeedback, sensors are placed on the surface of the jaw, which are connected to a special machine that allows the patient and the professional to visually and audibly monitor the level of tension in the muscles of the jaw.
Through relaxation and visualization exercises, the patient relieves tension and can actually see and hear the results and their efforts through translation on a sensor reading monitor of the biofeedback team.
When the patient has learned the technique and is able to differentiate the sensations of tension and muscular relaxation, the biofeedback electromyographic equipment itself is no longer necessary, and the patient has a powerful, portable therapeutic tool that can be administered to confront the patient. pain and tension.
Stress control and relaxation techniques are useful to eliminate the habit of strongly closing and grinding teeth. The strong muscles of the jaw are usually relaxed by applying warm compresses on both sides of the face. Acupuncture can reduce the jaw tension associated with the syndrome.
Therapeutic massage and deep tissue resuscitation can also help eliminate the habit of strongly closing the teeth. Supplemental doses of calcium and magnesium also serve to relax the muscles.